Hip Arthritis Care Through Gentle Methods in Malaysia

At Chiropractic Specialty Center®, we offer holistic hip arthritis care using modern methods and therapy technologies. Moreover, our team of professionals addresses the root causes of osteoarthritis-related discomfort without the need for surgery or injections. If you’re ready to feel better, contact one of our centers today to receive expert hip arthritis care in KL, Malaysia.

Hip arthritis, particularly osteoarthritis, is a degenerative condition that affects the hip joint’s cartilage and surrounding structures. Over time, as the cartilage wears down, individuals may experience stiffness, reduced mobility, and hip discomfort. Several factors contribute to hip osteoarthritis, including aging, repetitive stress on the joint, previous injuries, and genetic predisposition.

At Chiropractic Specialty Center®, we emphasize a non-invasive, integrative approach that combines chiropractic care, physiotherapy, and rehabilitation. This way, our multidisciplinary strategy can improve joint function, enhance mobility, and address the underlying biomechanical issues contributing to hip arthritis. Furthermore, our team creates individualized care plans tailored to each patient’s unique needs, ensuring a comprehensive and targeted approach.

Because early intervention is critical, we encourage anyone experiencing hip discomfort to seek a professional assessment as soon as possible. With timely care, the progression of osteoarthritis can be slowed, helping to preserve mobility and maintain a higher quality of life.

Top 3 Considerations for Hip Arthritis Care

1. Early Assessment is Crucial: Identifying hip arthritis in its initial stages is essential because it allows for more effective management and can significantly slow its progression.

2. Non-Invasive Care Options: Instead of surgery, combining chiropractic care, physiotherapy, and rehabilitation provides a holistic and targeted approach to managing the condition.

3. Personalized Care Plans: In addition, tailored strategies ensure that each individual’s needs and health goals are met, which enhances the overall effectiveness of the intervention.

Contact Us for Comprehensive Hip Arthritis Care

If you’re currently experiencing symptoms associated with hip arthritis or have concerns about your joint health, our team at Chiropractic Specialty Center® is here to assist. Therefore, we encourage you to reach out through our contact page to schedule a consultation and take the first step toward improved mobility and lasting well-being.

Hip Arthritis & Osteoarthritis Of the Hip

Hip arthritis refers to degenerative changes within the hip joint that result in swelling, limited movement, and discomfort. Typically, arthritic hips are most common in individuals over the age of 50, although they can also occur at younger ages. In most cases, the primary cause is premature wear and tear from repetitive activities, slip-and-falls, or sports injuries.

Over time, these degenerative changes progress gradually. As a result, movement becomes increasingly restricted, and discomfort worsens. There are two primary types of hip arthritis:

  1. Osteoarthritis of the hips
  2. Rheumatoid arthritis of the hips

What Is The Difference Between Osteoarthritis & Rheumatoid Arthritis?

The main difference between osteoarthritis (OA) and rheumatoid arthritis (RA) lies in their underlying causes. Specifically, osteoarthritis results from wear and tear or injury. In contrast, rheumatoid arthritis is an autoimmune disorder.

An autoimmune disease occurs when your body mistakenly attacks its own joints, muscles, ligaments, tendons, and cartilage. In other words, the immune system identifies these healthy tissues as foreign and harmful, leading to inflammation and joint damage.

Rheumatism Of The Hip (Hip RA)

Rheumatism is an autoimmune disease that causes swelling, stiffness, and discomfort in the joints, ligaments, muscles, tendons, and cartilage. Rheumatoid arthritis (RA) is most common in smaller joints. It can also occur in the shoulder, arms, wrists, and hands. RA (rheumatoid arthritis) has an affinity for tubular bones. Tubular bones of the hands and feet are also common sites of involvement. As the autoimmune reaction progresses, it can impact the weight-bearing joints such as the hips, knees, and ankle.

Rheumatism of the hips is a rare condition. Diagnosing hip RA is not an easy task. Familial history and blood tests can help in detection. Since there are no cures for RA (rheumatism), patients are provided with medication to manage the discomfort. Due to hip rheumatism’s rare nature, we will focus our article on osteoarthritis of the hip (hip arthritis).

Cause & Effect When It Comes To Hip Arthritis

Why Osteoarthritis Develops

Osteoarthritis of the hip (hip OA) is the most common type of arthritis involving the hip joint. In patients above the age of 50, hip arthritis (OA) is the dominant hip discomfort source. Although minor osteoarthritic conditions are common in hips of those above the age of 60, it is becoming more common in younger people nowadays. But, it is rather unusual to see this condition in the young. Generally speaking, hip arthritis results from excessive stress leading to premature “wearing out of a joint.”

Trochanteric Bursitis & Hip Arthritis Care in KL

Trochanteric bursitis can occur alongside hip arthritis, as the outer hip tissues become irritated from changes in joint mechanics. The bursa around the greater trochanter may inflame when surrounding muscles tighten or when pelvic movement is restricted. Over time, this adds to stiffness and reduced mobility in the hip.

At CSC centers in Kuala Lumpur, our approach blends ultrasound, shockwave, and therapeutic laser with targeted physiotherapy and gentle chiropractic care. These methods focus on easing stress on the bursa, improving soft tissue flexibility, and encouraging healthier joint motion.

Physiotherapy for the hip is tailored to strengthen stabilizing muscles, while chiropractic care supports pelvic and spinal alignment. The combination helps reduce strain on arthritic hips and decreases irritation of the trochanteric bursa.

If you’re seeking safe, non-invasive ways to manage hip arthritis with trochanteric bursitis in KL, our integrated system provides structured care without injections or surgery.

The Link Between Hip Arthritis and Back Issues

For this reason, osteoarthritis is also called “wear and tear” arthritis. It is a common source of hip discomfort and back discomfort for many. We have had many patients present with significant back discomfort in the presence of hip arthritis. And as such, you will need our clinical chiropractors to evaluate your condition fully before getting chiropractic care methods in Malaysia. A neglected minor hip injury such as a sprained hip can lead to degenerative changes, including osteoarthritis in the hips (degenerative hip arthritis).

Degenerative Hip Arthritis Causes & Therapy Options

Common Causes of Degenerative Hip Arthritis

Degenerative hip arthritis is the type of arthritis that occurs in the hip of patients over 50. The leading cause is premature wear and tear at the hip joint‘s cartilage and ligaments. Repetitive traumatic injuries or micro-traumatic events (running on har-surfaces, high heels, and sports requiring excessive side-to-side shifts or jumping) are amongst the leading causes of degenerative hip arthritis.

How Our Care Approach Works

A good way to manage degenerative hip arthritis is a combination of physiotherapy combined with non-rotatory chiropractic care. It would help if you had both because degenerative hip arthritis involves the joint socket, muscle, and hip joint ligaments. The hip is a weight-bearing joint. Weight-bearing joints work collectively, as they are all connected and dependent on each other. It is essential to look into all weight-bearing joints that impact the hips. Weight-bearing joints that influence the hips are the ankle, knees, and spine.

To recover, a thorough assessment of all associated weight-bearing joints and their muscles and ligaments is needed. If issues are discovered, they are to be cared for. Physiotherapy is good for soft tissues (muscles and ligaments). Chiropractic is better for the joints. As such, an integration or combination of chiropractic and physiotherapy is an option.

Why Early Care Matters

Therefore, we encourage everyone to visit our center anytime they have injured their hip for early care. Mild injuries today can result in osteoarthritis. Furthermore, when a slight injury is neglected, it can lead to chronic hip discomfort. Chronic hip discomfort is often related to bursitis. Bursitis is an inflammatory disorder. The most common bursitis in the hip is trochanteric bursitis.

Hip arthritis may not have a single reason for occurring, but some factors increase your likelihood of getting arthritis in the hips.

These are a few of the more common factors that lead to hip arthritis (hip OA) in most:

  1. Getting older
  2. History of osteoarthritis in close family members
  3. If you have had accidents or directly injured the hip joint
  4. Obesity: more weight on the hip joint means more wear and tear
  5. Congenital malformation of the hip joint: also called Developmental Dysplasia of the Hip
  6. And last: because life isn’t fair, even if you do not have any of these increased risk factors, you can still get osteoarthritis of the hi
  7. Spine conditions such as scoliosis that results from an uneven pelvic height

Osteoarthritis & The Hip Joint

Hip joint, bones & soft tissues shown

The hip joint is a weight-bearing joint: it is one of the largest joints in the body affected by osteoarthritis. The day in, day out stress placed on the hip joint causes the articular cartilage (a thin, smooth covering of the hip bone) to wear out prematurely. Increased hip joint stress leads to thinning out the already thin articular cartilage. The surface of the acetabular joint is lined by a thin covering referred to as the synovium. In a healthy joint, the synovium produces a small amount of fluid, which lubricates the hip joint enabling discomfort-free movements, relatively effortless.

A properly working bone and cartilage are ten times more slippery than ice. The thinning process often leads to cracks. In patients that neglect this condition, this thinning progressively worsens, and small pieces of cartilage may come loose. The loose pieces may then float inside the hip joint, further irritating the condition. With continued neglect, the articular cartilage wears out completely, and the bones begin to rub together.

Steroidal injections & Hip Replacement For Hip Arthritis

Avoid steroidal injections at all costs! Steroids do provide some respite. However, it can also cause damage to the joint capsule, ligaments, and soft tissues of the hip. A better option is to get focused care provided by chiropractors and physiotherapists familiar with hip conditions.

Replacement hip surgery should be done when the hip joint has severely degenerated. In other words, when the cartilage is thoroughly worn out and there is bone-on-bone contact within the hip joint. The downside of hip surgery is its limitation. Joint replacement surgery of the hip usually lasts for 10-15-years. It is better to delay this procedure if you are under the age of 60. Surgery should be your absolute last option.

Good Hip Arthritis Advice

To help minimize the discomfort and for quick respite, we encourage the following home care or remedy for hip arthritis:

  1. Avoid activities that cause discomfort.
  2. Limit prolonged standing or excessive walking.
  3. Avoid wearing shoes with high heels. Wear shoes with less than a 2-inch heel.
  4. Drink a boiled tea mixture of fresh ginger and turmeric.
  5. Ice the discomforted hip 2-3 times per day for 15 minutes with a 2-hour break between icing sessions.

When icing, make sure to wrap the ice pack in a cloth. Also, use a timer and never ice for more than 15-minutes. If symptoms continue, call our center for combined care from our corrective chiropractors and physiotherapists. We have non-surgical spine and joint team in Malaysia!

What Is A Care Method For Hip arthritis?

Osteoarthritis usually comes on slowly and results in discomfort and stiffness in the hip. Sometimes the discomfort is felt further down the leg. However, osteoarthritis does not always cause discomfort. The hip can have a mild amount of osteoarthritis and feel perfectly fine. 

Most types of care for osteoarthritis of the hip work when started early before sensitive tissues of the hip joint are damaged.

For this reason, our CSC chiropractors prefer to see patients as soon as possible. At Chiropractic Specialty Center®, we begin with an exam to establish a proper working diagnosis. Once we have finalized your diagnosis: care start. We may or may not do additional tests such as imaging (CT scan, X-ray, or MRI) or lab work. So, procedures may vary and depend on the severity of your condition. Often a mixture of chiropractic, physiotherapy, physical therapy, or rehabilitation is recommended. Rest assured, regardless of the form of care prescribed, you are in good hands when you visit one of our centers. 

Not only do our chiropractors have a thorough education, but also the experience needed to deal with arthritic conditions. Furthermore, in each of our centers, our chiropractors are backed by an expert clinical team of physiotherapists. Additionally, our combined methods of chiropractors and physiotherapists use state-of-the-art technology to enhance their care plan. To summarize, call or visit our center to get hip arthritis care to eliminate osteoarthritis discomfort in the hips today!

Author:

The “Hip Arthritis Care Through Gentle Methods in Malaysia” was authored by Yama Zafer, D.C. who has an educational background in physiotherapy and chiropractic from Cleveland Chiropractic University in Kansas City, has dedicated nearly three decades to the fields of physiotherapy and chiropractic care. Read more about Y. Zafer.

Peer-Reviewed Medical References:

  • Poulsen E, et al. “Patient education with or without manual therapy compared to a control group in patients with osteoarthritis of the hip.” Osteoarthritis Cartilage. 2013;21(10):1494-503.

  • Beumer L, et al. “Manual therapy for osteoarthritis of the hip or knee—a systematic review.” Manual Therapy. 2010;15(5):415-423.

  • Hartvigsen J, et al. “Chiropractic management of the kinetic chain for the treatment of hip osteoarthritis: an Australian case series.” Chiropractic & Osteopathy. 2010;18:14.

  • Fernandes L, et al. “Evidence-based guidelines for the nonpharmacological treatment of osteoarthritis of the hip and knee.” British Columbia Medical Journal. 2010;52(8):399-403.

  • Gibson JN, et al. “Manual therapy for osteoarthritis of the hip or knee—a systematic review.” Manual Therapy. 2010;15(5):415-423.

  • Brosseau L, et al. “The Ottawa Panel clinical practice guidelines for the management of osteoarthritis in adults who are obese or overweight.” Physical Therapy. 2011;91(6):843-861.

  • Fransen M, et al. “Exercise for osteoarthritis of the hip.” Cochrane Database of Systematic Reviews. 2014;4:CD007912.

Last Updated:

Last updated on August,1, 2025: Hip Arthritis Care Through Gentle Methods.

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