Don‘t ignore your Headaches and Migraines. Today, headaches and migraines are the most common health problem in the world. They can attack almost anyone at any time with varying severity and duration. The three most common forms of headaches are:
- Migraines headaches
- Tension headaches
- Cervicogenic headaches
Migraine headaches are the most common and severest of the headaches. An individual with a migraine headache may complain of a throbbing pain on one side of the head. The word “migraine” originates from the Greek word “hemikarnia”: meaning “half of the head,” as the pain often occurs on one side. But, pain can also spread to affect the entire head. A migraine sufferer will usually complain of nausea, vomiting, visual problems, and sensitivity to light and noise.
Tension headaches affect both sides of the head. Sufferers often complain of a dull, steady pain that worsens at the end of the day. According to the U.S. National Institute of Neurological Disorders and Stroke, tension headaches are due to excessive muscular contractions. In other words, the muscles attaching to the neck and the head are the root-causes. Muscular strains and spasms develop as a result of excess stresses (loading) on the head, neck and upper back. Most often, it is seen in individuals who look downwards for prolonged amount of time, for example, working with head and neck in a flexed position. So, tension headaches are due to mechanical issues that have arisen in either the upper back, neck or at the base of the skull.
Chiropractic Specialty Centers have the knowledge, skills and clinical team members to address the cause of headaches and migraines. Correcting the root-cause is the only viable option for long-term success. Chemicals such as muscles relaxers, painkillers or other pharmaceutical products ONLY address the symptoms. And as such, the need for continued use of these chemicals. Unfortunately, in the long-term, the medications given have more dire consequences than the headaches and migraines could ever have. But, yet many patients and doctors alike continue to use and even abuse chemicals for short-term gain.
Cervicogenic headaches (headaches coming from the neck) are headaches that affect the occipital (the base of the skull). The pain usually radiates upwards to the top of the head, the forehead, and most often, to the eyes. A Cervicogenic headache is a disorder in the neck, leading to a headache. For example, a misaligned vertebra in the neck. This misalignment causes nerve irritation and neck pain, headaches and migraines. The nerves of the neck control the supply of blood to the head, the muscles, and ligaments of the neck and the muscles, ligaments and joints of the upper extremities. Thus, so it becomes imperative to have these structures checked and corrected before you pop in those chemicals into your body. Treat the cause whenever possible, we can help.
The brain is insensitive to pain. Headaches, including migraines, occur in the tissue covering the brain. Thus, so it is critical to have these structures evaluated for aberrant function and correct all discovered issues. Our advanced clinical teams of expert Chiropractors in Malaysia pays particular attention to the structures at the base of your skull. In other words, we will evaluate the muscles in your neck, the muscles in the upper back or the chest. In doing so, we identify the root-cause. Besides, we will pay particular attention to spinal nerves, spinal bones, vertebral discs, and ligaments. In short, you will have a holistic evaluation followed by target specific correction. Furthermore, we will also check the possibilities of compression of the nerves that control blood supply to the brain.
The rate at which blood flow to the brain is of vital importance.
Not enough, your brain cells starve, and you get tired, sleepy and of course experience headaches and migraines. Too much is also not good for it too can cause problems such as headaches, dizziness, blurred vision to name a few. For the brain, to function at optimum levels, it requires a constant flow of nutrients (blood). The perfect amount of blood: an important point that we will discuss below in the food induced headache and migraine section of this page.
Headaches and Migraines caused by Upper Neck problems
Overlook by many is neck issues that lead to headaches and migraines. We far too many cases of misdiagnosed headaches as either stress induced, psychological (psycho-somatic), allergic reaction, when in fact, the cause was a neck disorder. Headaches and Migraines are possible ones of the most commonly mistreated health issue in our world today. Sadly, many of the so-called experts are the ones misdiagnosing patients and filling them up with drugs. Some are taking multiple medicines for pain and drugs that counter the ill effects of the painkillers. In short, these so-called magic pills are doing more harm than the headaches ever did. This insane and ineffective method of care needs to stop.
Almost every headache sufferer will have some level of neck involvement. Some that have the neck as a root-cause may not even have neck pain. Having no neck pain is not a guarantee of health. Neck problems can manifest in many ways. Some experience neck pain, while others have shoulder or arm pain and yet there are those that experience headaches. Most important, are those that have no pain at all, which is why, our Doctors of Chiropractic will perform their root-cause-analysis, and through that analysis, your neck gets evaluated. If the roots of your headaches lie in the neck, we can target and correct it. Our clinical team renders care through chiropractic and physiotherapy. Hence, the success we have is better than chiropractic or physiotherapy alone.
Jaw Problems that cause Headaches and Migraines
The Temporomandibular Joint (TMJ) is complicated and arduous joint to evaluate and treat. It requires skills backed by knowledge to assess or treat. The difficulties in diagnosis, as well as problems of treatments, are just part of the reasons why so many hospitals, clinics, and doctors fail to diagnose or properly treat accurately. In our centers, we have seen many TMJ pain sufferers that were, for the most part, treated and misdiagnosed.
The TMJ joint is the source of problems for many conditions and headaches are perhaps the most commonly associated symptom. Besides a headache, TMJ sufferers will often complain of dizziness, neck pain, nausea and of course jaw pain. Now, if you take a moment, these maybe some of the very same symptoms that you (a headache) sufferer may have. And if you do have these associated symptoms, then the chances are that you have a TMJ condition. Yur TMJ (jaw joint) might be the main culprit or in cahoots with your neck. Either way, they booth have to be evaluated. No one in town is better equipped other than our clinical team for the track. So, don’t waste time call us today for healthier clearer tomorrow.
Spondylosis caused Headache and Migraine
Cervical Spondylosis is a disorder that is brought forth through a combination of issues. Spondylosis is a loose term descriptive of degenerative changes, arthritis formations and slipped disc. In short, it is a Trifecta. A trio of disorders all wrapped into one. So, it really shouldn’t surprise any of its implication in headaches and migraines like symptoms. Our Center has identified spondylosis as an associated cause of a many headache suffering patients. We have methods and target systems of care that can effectively get rid of your spondylosis symptoms including neck pain, numbness, tingling, headaches, and migraines.
Slipped Disc a source of Headaches and Migraines
Believe it or not, many that suffer ongoing headaches and migraines may have a slipped disc in their neck or upper back. Herniated discs, bulging discs and even degenerated discs are linked to headaches and migraines. Many chronic headaches and migraines sufferers may have a slipped disc (herniated disc), or a bulging disc as the cause of their problem. What is worse is that most patients go on suffering without knowing the cause. Even some doctors are having difficulties in identifying these hidden causes.
When a spinal disc slip (herniate, bulge or protrude) it compresses the sensitive nerve fibers as they exit the neck. Nerves control functions of muscles, ligaments and of course: joints. An irritated nerve leads to tense muscles, ligaments or painful joint. In short, a pinched nerve in the neck can cause neck pain, pain in shoulders, arms and even headaches and migraines. Thus, so if have headaches and migraines that persist or keeps returning, we can help.
Our clinical teams of Chiropractors and Physiotherapists use their knowledge to identify the cause.
We encourage a headache and migraines sufferers to visit our centers for a root-caused-analysis. Once the root-cause if identified, we get busy fixing it. Call us today to reclaim your life. Don’t ignore headaches and migraines; we can help.
Treatments at a Chiropractic Specialty Center, by our clinical teams of Chiropractors and Physiotherapists, have helped thousands of patients recover faster. We have successfully treated many that suffered from headaches and migraines without drugs or injections. Our chiropractors’ success is due to the understanding of this debilitating condition. Our chiropractors and physiotherapists have mastered many non-operative clinical and therapeutic procedures, and as a result, we can provide you a better level of care. In fact, we have succeeded when others have failed.
The Foods and Other Causes of Headaches and Migraines
Headaches and migraines can have multiple triggers, and one of them would be the type of food or drinks that we consume. Among the most common cause of migraines would be alcohol consumption. Some people may have migraines as a reaction to the sulfite; put in red wine for preservation. Besides that, alcohol also has the capability to start a rush of blood to your brain while dehydrating your body, inducing migraines to happen. And just like alcohol, caffeine also dehydrates your body thus, increasing the probability of a migraine or a headache. When taking caffeine or alcohol, we encourage you not to drink, especially alcohol. But, if you insist then at least drink plenty of water afterward to replenish the loss of water that has taken place.
Foods high in Monosodium Glutamate (MSG) are also dangerous for they can lead to severe headaches and migraines. Often known as “Chinese Restaurant Syndrome,” a range of symptoms may follow like dizziness, pulsing pain on both sides of your head, stomach pain and burning pains along your upper torso region. Cheese and dairy products are a good source of calcium and protein. But, yet when eating certain forms of aged cheeses, people tend to experience migraines, because of the high level of tyramine (a natural chemical found in aged cheese).
Tyramine is natural products often found in aged or fermented foods such as cheese, smoked fish or cured meats. Also, found in pickles, olives, processed meats, nuts and certain beans.
Preservatives and food additives always tend to take a toll on our body’s wellbeing.
Processed meat foods like bacon, lunch meats, and hot dogs are rich in nitrates. Nitrates are preservatives added to keep the meat fresh for a longer period. But, yet if you are sensitive to nitrates, it may lead to dilation of blood vessels in the brain causing headaches. By the way, soda drinks can trigger headaches and migraines because of a sweetener called Aspartame (food coloring). Again, if your body cannot handle these substances, headaches and migraines are just a tick away.
Other foods, which may be a trigger for headaches and migraines but to a lesser extent would be chocolate, cultured dairy products, yeast, figs, raisins, and avocados. Still, it is important you remember that it is not the type of food you eat, but the quantity of it. As it comes to anything else in life, everything must be in moderation. When you realize a particular food or beverage is a trigger to yourself, consume it in smaller proportions. And most importantly, never miss a meal! Irregular eating schedules and bad eating habits are more often the cause of the headaches. Having a healthy balanced lifestyle is the key. For people who suffer from chronic migraines, any additional stress, lack of sleep or delayed meal times can cause an episode to happen.
What are the best and most effective treatment options for Headaches and Migraines in Malaysia?
By now you should have a better idea as to the possible cause or your headaches. However, if the cause is still elusive, don’t worry we can help. The Chiropractors and Physiotherapists of Chiropractic Specialty Centers have one, and that is to get patients better. We take every patient and give them our 100% so they can recover faster. The faster our patients recover, the better we feel. For us, it is about helping our fellow humankind and about job satisfaction. Like you, we want to feel good about what we have accomplished. Our clinical success is better than 95%. In other words, we succeed when others fail. Also, we almost always feel great when we go home.
They say success is addictive. Well, we do believe that. We can attest to the saying. The more our team succeeds, the better they feel! So, now they want more. It is just that simple. So, we keep up with latest research and training day. Regularly training and studying to keep up with developments and latest methods of treatments. We do this the be helpful for our patient, our country and ourselves. Because the more people we fix, the better we feel. This is why we will continue to be better; it is our goal. So, rest assured we are the center that you need for a holistic (comprehensive) a headache and migraine treatments. There are no shortcuts to success, and as such we will take the time to evaluate you fully and ONLY then implement corrective actions.
Our Center use a precise technique that chiropractic and physiotherapy have to offer.
We add value to each of our chiropractic and physiotherapy session by treating you through specialized forms of modalities and trigger point therapy. Best of all, these procedures will not hurt. In fact, you will find it most relaxing. We have years of clinical experience in the field of spine, joint and sports injuries, making us the experts in town.
We hope the information here was helpful and if possible, please share it with as many friends and relatives as possible. Far too many are hurting needlessly. They may not be aware that we are here to help. You can help them understand the cause of their headaches and migraines. The purpose of this page is to assist you in the process of identifying the triggers and root-causes of your headaches and migraines. For many, it starts in the neck. While some may have a reaction to either the food, drink or chemical they ingest. Please help us help those in need by sharing.
At our Centers, we use the best and most precise technique that chiropractic and physiotherapy have to offer. Best of all, we do it all without the side-effects of those nasty painkillers. Also, we combine the care your get from our chiropractors and physiotherapists with treatments on highly sophisticated therapy devices and advanced technology. To conducted, we are the non-operative center you need for a holistic treatment. Most important, the procedures and treatments we offer in painless. In fact, you will find it most relaxing. We have years of clinical experience in the field of spine, joint and sports injuries, making us the experts in town.