Welcome to our spine and joint archived articles and posts category of CSC bog. Our Joint & Sports injury category is where you can find information on joint and sports injuries. We provide an overview of the condition along with the best therapy options and home exercises. We hope they help you towards a speedy recovery.
Spine & joint treatments at CSC are through the combined efforts of our award-winning clinical teams of chiropractors & physiotherapists. CSC offers targeted holistic care for muscles, ligaments, tendons, bones, and joints through non-invasive measures for lasting relief.
Trigger finger is a tendon catching as it passes through a pulley in the palm. The tendon thickens slightly while the fibrous tunnel does not, and the resulting catch is felt as the finger bends or straightens. It is typically worst first thing in the morning, and the tender spot sits in the palm rather than at the knuckle.
The nearest chiropractic center near Mont Kiara is at Bukit Damansara, which is the main CSC location. Chiropractic there runs alongside registered physiotherapy within the same visit, working from one set of examination findings. The chiropractic used does not involve cracking the neck or the back.
A physiotherapy gym differs from an ordinary gym in one respect that matters: the movement is supervised, not just the weight. The program begins from an examination, load is set by what the tissue currently tolerates, and technique is corrected during the session rather than after something flares.
Plantar fasciitis is irritation where the plantar fascia, a thick band of tissue running along the sole, attaches to the heel bone. Its signature is unmistakable: the first few steps after getting out of bed are the worst of the day, symptoms ease after a few minutes of walking, and they return after a period of sitting.
A meniscus tear explained in plain words: the symptoms, the common causes from a twist on a planted foot to repeated small injuries and knee alignment, the tear types, and how non-invasive care is planned.
De Quervain's tenosynovitis is irritation of the sheath surrounding two tendons on the thumb side of the wrist, the abductor pollicis longus and the extensor pollicis brevis, where they pass through a narrow tunnel. It produces pain on lifting a kettle, turning a key, or picking up a child under the arms.
Arthritis in KL: What Joint Pain and Stiffness Mean Arthritis is a category rather than a single condition, and the two groups within it behave very differently. Osteoarthritis is joint surface wear, marked by stiffness lasting a few minutes in the morning, symptoms worse after use, and involvement of the knees, hips, hands and spine. Inflammatory arthritis brings morning stiffness lasting over an hour, often in several small joints at once, often with swelling. That morning-stiffness clock is a useful piece of information to record before an appointment. For joint…
